P.A.T.I.E.N.C.E
P - Pause - Throughout our daily life schedule we should try to pause for a few seconds to know what is happening in our mind. Why ? So that, we will not be stressed by our activities or any other external situations that may create and conditions for us to become impatient.
A - Acceptance - Acceptance of situation. Frustration arises if there is no acceptance
T - Tolerance - How much you can tolerate is how patient you are
I - Insights - To know things as they are so that we will not be deluded and not take things too personally
E - Endurance - To ensure both insults and pains. No one can make us angry unless we allow them
N - Never give up - Perseverance is the mother of all virtues
C - Compassion - Have compassion for self and others to face difficulties
E - Effort - Apply right effort
